Tiki app icon

Tiki

A simple workout and diet tracker for iPhone, Apple Watch and Android. Works offline, no account needed.

Coming soon to the App Store and Google Play

Log workouts fast

Routines, sets, weights and reps, a rest timer with a voice countdown, and your last numbers beside every set.

Apple Watch

Run your whole workout from your wrist, with live heart rate and rest-timer taps.

Heart rate

Connect a Bluetooth chest strap, or use Apple Health or Health Connect, for heart rate and calories.

Food diary

Search more than 30,000 UK foods or scan a barcode, with calorie and macro targets.

Private by default

Your data stays on your phone unless you choose to sync it. We never use health data for ads.

Train with friends

Optional chat for people aged 16 and over, with blocking, reporting and moderation.

Help and information